The holidays are supposed to be "the most wonderful time of the year," right? Yet, for many of us, they come with a side dish of stress that can overshadow the joy. Between family dynamics, financial pressures, and an overwhelming to-do list, it’s no wonder we often find ourselves feeling frazzled.

Let’s take a deep breath together, shall we? Here’s how to navigate the holiday hustle without losing your sparkle.

Why Are the Holidays So Stressful?

The holiday season brings high expectations. We want to make everything perfect—meals, gifts, decorations, and even our moods. But striving for perfection often leads to burnout. Common culprits include:

• Gift-giving anxiety: Finding the "perfect" gift while staying within budget.
• Family tensions: Balancing everyone's needs and navigating complicated dynamics.
• Time crunch: Juggling work, social obligations, and holiday prep.

Knowing the root of the stress is the first step in managing it. Let’s tackle each of...